July workouts: part 3 – the plan

I am going to keep this pretty short tonight, as I feel the image does most of the talking. I have tried to categorise all of my exercises into each day. This is very much a work in progress, but I thought it was worthwhile to have this up so when the final version is... Continue Reading →

Walking challenge part 4: the end

This week is the last week of the walking challenge and the results! Check out the part 1, part 2¬†and part 3 here. 80,000 steps, that is how many I was short of first place when I logged in to see the updates. I was devastated, I had put in a mammoth amount of steps... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: