Things I have learned from dating a (lovely) vegan for a year

So it has been just over a year since Victoria and I started dating and I have learnt quite a few things about what it is like to be a vegan, but also for someone with dietary requirements as well in Northern Ireland. I am not professing to be all knowledgeable in the world of... Continue Reading →

Running: Pre-race breakfast

Eating before a race is an integral part of the running experience, if you don't eat correctly it could mess up your entire race, eat too much and you will feel sluggish and heavy. You need to eat correctly to get the best out of your run. Luckily I have experimented with this and have... Continue Reading →

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