Training for the 2020 Belfast marathon
There has always been the arguments and constant articles criticising BMI and it’s used in modern health. Is it an idea that is simply out of date? Was it ever right to begin with? Today I want to take a pretty personal slant as to why I think BMI is not fit at all for... Continue Reading →
Welcome back! I have recently chatted about my weight loss in 2019, how I focused on itin December and the joys of fitting back into clothes I had bought 9 months previous in January, but something else happened in January and it really is quite annoying to admit. I realised just how accustomed I was to... Continue Reading →
Last week I spoke about my weight loss throughout 2019 and then again an update about how I tried to make sure that I kept it off in December. Well we are now at the end of January and I thought it would be a good idea to give an update and with the title,... Continue Reading →