Last time out I spoke about how 2019 was on a weight loss side. Spoiler the first 10 months weren’t good… But from October onwards I was able to get a grip of things, but I was concerned December was coming and everyone gets that holiday weight and seeing as I was entering my second... Continue Reading →
Oh, well this isn’t going to be the easiest post to write about… I had all these lofty aims at the beginning of 2019, from fitness to the blog, but most importantly my weight loss. I had aimed to be at my desired goal at this point, but it didn’t happen. Here’s the story. Gaining... Continue Reading →
Like a lot of people this month, I am going to be attempting Sober October, but if you know me at this point, you will know that I am not really a drinker and in fact drink very sparingly. Instead, I will be using Sober October to compete with a few friends to improve my... Continue Reading →
A few Mondays ago on my Monday Thoughts I brought up things I notice and think about on my walk into work each day and during one of those walks in I thought about Graduations (I work at a University and Graduations are happening as we speak) it made me think, back when I went... Continue Reading →
Last time out I broached the topic of how I am finally making a bit of progress on my weight loss and a lot of it was to do with the fact that I was able to structure myself better and that I was being less hard on myself if I did have that snack... Continue Reading →
Every Monday I try to have a little chat to you about what I have been thinking about (check out the past couple here and here) this week I was thinking about when I moved over to England when I was 18 and how I had no real discernable plan when I did so. Why... Continue Reading →
Last week my Monday thoughts brought up things I notice and think about on my walk into work each day and during one of those walks in I thought about Graduations (I work at a University and Graduations are happening as we speak) it made me think, back when I went to University, did I... Continue Reading →
I walk (almost) every day into work and on these walks in I notice people and things around me every Monday –Friday through Belfast. I don’t usually notice much going on from my house until I get into the city centre, but from the city centre I notice a hell of a lot of things... Continue Reading →
If you have read my blog before you will know my love of running, if you are new and also like running have a gander over at my running page in the bar above. Also, if you have been following my blog for a bit, you will also know I am trying to lose weight... Continue Reading →
Welcome back to this miniseries on why I can’t be body positive with myself. This post will be all about how I saw myself in clothes and the feeling of having to buy larger sizes in comparison to the feeling to how I felt when I started to lose the weight the first time. I... Continue Reading →
Scott H Gilliland 