I like fitness… I talk about it probably more than I should for someone my weight (at the minute). I like to improve a lot and something I have noticed since I got back into running is that my body weight workouts have been none existent. So to help me to get back into going... Continue Reading →
Body Dysmorphic Disorder (BDD) is often called the 'imagined ugliness' disorder. It was formerly known as Dysmorphophobia and is an anxiety disorder whereby a person is abnormally preoccupied with an imagined or slight defect in their physical appearance. This is something I have had to deal with since I started my weight loss journey and... Continue Reading →
Welcome back to my continuation of my weight loss journey series. Previous blogs about starting off your journey at home and getting used to your body here and clothing when you start to lose weight here How is your relationship with your scales? Bit of a love/hate relationship right? Ever get the feeling you want... Continue Reading →
This is going to be a very ongoing feature, so get ready for numerous reads on this issue.. A little issue I have found with my weight loss journey so far is that to some people I have now gained a vain persona. That I am constantly checking my appearance such as how my clothes […]
Scott H Gilliland 