How I was influenced to be artistic again

If you don’t know my past, I have a degree in Art and Design (and Education Studies) and got accepted onto a Fine Art degree at the University of Ulster. I came very close to taking that course, but I knew that the arts were struggling in Northern Ireland and unless I went into a...

Back at it – LIFE UPDATE

Hello, it's been awhile! Those that follow the blog, may have noticed that I haven't posted in a little while. Apologies for that, but the last month has been a bit crazy workwise for me and I was in a bit of a slump with my exercise and creativity. So the blog took a big hit...

Fitness and graphic design: Part 1 – race finish poster

Welcome to the second Monday series! I use Mondays to form a little series of posts for 4 or 5 weeks. If you missed the first series check them here, it was about a walking challenge I participated in at work. It was a good experience! This new series as you can see from the...

July workouts: part 3 – the plan

I am going to keep this pretty short tonight, as I feel the image does most of the talking. I have tried to categorise all of my exercises into each day. This is very much a work in progress, but I thought it was worthwhile to have this up so when the final version is...