This might be one of my more light-hearted posts (see my post about falling over when out on a run) But since I have been a runner I have noticed one thing all of these years, how hard it is to judge what the dreaded tummy rumble means mid-run… You may or may not know... Continue Reading →
If you have read my blog before you will know my love of running, if you are new and also like running have a gander over at my running page in the bar above. Also, if you have been following my blog for a bit, you will also know I am trying to lose weight... Continue Reading →
When Victoria and I started dating just under two years ago she knew she wanted to get into running and I was more than keen to have a running buddy as almost all of my runs have been on my lonesome. I had gained a lot of weight before the relationship and to today (don’t... Continue Reading →
Running is a weird and unpredictable beast sometimes. You can run often and you get good times with very minor improvements on each run or all of a sudden you get a personal best by over a minute. There are also the times when you do not run for a week and all of a... Continue Reading →
Last year was basically a nothing year regarding my weight loss as I only got truly serious and saw progress in December, so a bit late, but I have to consider the positives with that and see it as me starting 2019 a little earlier. I didn’t get where I wanted to and that is... Continue Reading →
We are almost into the lovely world of 2019 where things will be a lot better than 2018… Right? 2018 was a very mixed bag for me. Weight loss and fitness wise a disaster, but everything else was pretty much spot on! I thought why not start up a little monthly catch up about what... Continue Reading →
I have a number of goals to achieve in January some are personal, some are food related and some like today's post are exercise related! I want to get a little running streak going again and with January just around the corner, it made sense to do that with RED January! If you do not... Continue Reading →
For the first time since I was 15 (Oh God) I have time off around Christmas and New Year, and honestly, I have no idea what to do with myself. I am used to working all the way to Christmas Eve and then Boxing Day all the way through New Year. So to have *counts*... Continue Reading →
At the end of November, I ran in the Mo running event in Stormont in Belfast with Victoria. It was great to support such a good cause! Have a little read about how it went for me! The training that never was So my training was meant to be very in depth and have lots... Continue Reading →
WHAT! Are you stupid Gilliland!? Enjoy the holiday and relax, eat well and just calm yourself down son. These are the responses I am figuring I might get from the title of this post and they may be true, but I don’t like just chilling and doing nothing all day. I like being active. I... Continue Reading →
Scott H Gilliland 