This might be one of my more light-hearted posts (see my post about falling over when out on a run) But since I have been a runner I have noticed one thing all of these years, how hard it is to judge what the dreaded tummy rumble means mid-run… You may or may not know... Continue Reading →
If you have read my blog before you will know my love of running, if you are new and also like running have a gander over at my running page in the bar above. Also, if you have been following my blog for a bit, you will also know I am trying to lose weight... Continue Reading →
When Victoria and I started dating just under two years ago she knew she wanted to get into running and I was more than keen to have a running buddy as almost all of my runs have been on my lonesome. I had gained a lot of weight before the relationship and to today (don’t... Continue Reading →
Last year was basically a nothing year regarding my weight loss as I only got truly serious and saw progress in December, so a bit late, but I have to consider the positives with that and see it as me starting 2019 a little earlier. I didn’t get where I wanted to and that is... Continue Reading →
I have a number of goals to achieve in January some are personal, some are food related and some like today's post are exercise related! I want to get a little running streak going again and with January just around the corner, it made sense to do that with RED January! If you do not... Continue Reading →
For the first time since I was 15 (Oh God) I have time off around Christmas and New Year, and honestly, I have no idea what to do with myself. I am used to working all the way to Christmas Eve and then Boxing Day all the way through New Year. So to have *counts*... Continue Reading →
At the end of November, I ran in the Mo running event in Stormont in Belfast with Victoria. It was great to support such a good cause! Have a little read about how it went for me! The training that never was So my training was meant to be very in depth and have lots... Continue Reading →
WHAT! Are you stupid Gilliland!? Enjoy the holiday and relax, eat well and just calm yourself down son. These are the responses I am figuring I might get from the title of this post and they may be true, but I don’t like just chilling and doing nothing all day. I like being active. I... Continue Reading →
Hello! If you read the blog, you might know I like a run and then I like to talk about it, so with that out of the way here is my training plan for the next few weeks for the Mo Run 10 km race on Sunday 25th November. Last week I got the first... Continue Reading →
When I got my arse back into gear and decided that being overweight wasn’t for me and that I quite enjoyed wearing mediums and not being as un-athletic as I once was I noted that I was consuming a lot of little treats and one of those little treats that I found myself having almost... Continue Reading →
Scott H Gilliland 