Getting a grip of my weight in December

Last time out I spoke about how 2019 was on a weight loss side. Spoiler the first 10 months weren’t good… But from October onwards I was able to get a grip of things, but I was concerned December was coming and everyone gets that holiday weight and seeing as I was entering my second... Continue Reading →

Letting my mind get the better of me again with my weight

A while ago I wrote about losing weight and how it was affecting my mental health. You can find those posts HERE HERE HERE. I thought that although I had gained weight again over the last two years that I had it all under control, this weekend someone well and truly clicked into my head... Continue Reading →

Monday Thoughts: Should we return to independent traders food shopping?

Victoria and I were watching a BBC documentary about plastic waste and at one point they mentioned how butchers, greengrocers and milkmen are making a small resurgence and that got me thinking about how much I use their services and actually how much I want to increase using local traders rather than supermarkets for my... Continue Reading →

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