5 things I have noticed about being a back of the pack runner.

When I started running I was pretty slow… This was to be expected from someone who was over 26 stone and had not run much before. This meant that for the first few (read many) races that I participated in, I was at the back of the pack for the majority of the time. As...

Falling over when running and when do I to run afterwards

You may remember when I fell for the first time when on a run and how I described my thoughts about it. Well, I am afraid to say that over a year later, I am devastated to report that I have fallen again during a run and this time it hurt a little and it...

My August running aims

Usually I like to give these big grandiose aims and then fall flat on my face when they inevitably do not happen. So I thought that this month I would set myself some smaller, more achievable aims that I could feel confident achieving. So what have I set myself for running-wise next month? Let’s have...

Why I can’t settle during my runs home from work

I have been quite successful at walking home and not to work every day for the past month and I enjoy the hour-long walk each morning and evening. I know I am getting a good bit of exercise and it is interesting to see things around me. But, for some reason, the run home from...

The positives and negatives of running in the dark

Happy day folks! Happy happy day! I am posting this on a Sunday (run day), but you might be reading it on a different day. So I hope you have enjoyed or are enjoying this day. A bit too cringe? Well, that is my specialty! This week I want to chat about running in the...

13.1 things to know for Belfast Half Marathon first-timers

I love running half marathons and after last years terrible attempt I am going to make up for it by actually finishing Belfast half marathon, but for a lot of people it may be their first one and so please enjoy 13.1 things (get it) you should know before you race in September. 1.       Go to...

Dealing with that tummy rumble when running

This might be one of my more light-hearted posts (see my post about falling over when out on a run) But since I have been a runner I have noticed one thing all of these years, how hard it is to judge what the dreaded tummy rumble means mid-run… You may or may not know...

I am a slow runner and that’s okay for now.

If you have read my blog before you will know my love of running, if you are new and also like running have a gander over at my running page in the bar above. Also, if you have been following my blog for a bit, you will also know I am trying to lose weight...

Why can’t get comfortable running 5km?

When Victoria and I started dating just under two years ago she knew she wanted to get into running and I was more than keen to have a running buddy as almost all of my runs have been on my lonesome. I had gained a lot of weight before the relationship and to today (don’t...

4 tips to help you get your running back on track

Running is a weird and unpredictable beast sometimes. You can run often and you get good times with very minor improvements on each run or all of a sudden you get a personal best by over a minute. There are also the times when you do not run for a week and all of a...