My Fitness Goals 2019

Last year was basically a nothing year regarding my weight loss as I only got truly serious and saw progress in December, so a bit late, but I have to consider the positives with that and see it as me starting 2019 a little earlier. I didn’t get where I wanted to and that is... Continue Reading →

RED January 2019

I have a number of goals to achieve in January some are personal, some are food related and some like today's post are exercise related! I want to get a little running streak going again and with January just around the corner, it made sense to do that with RED January! If you do not... Continue Reading →

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