4 tips to help you get your running back on track

Running is a weird and unpredictable beast sometimes. You can run often and you get good times with very minor improvements on each run or all of a sudden you get a personal best by over a minute. There are also the times when you do not run for a week and all of a... Continue Reading →

My Fitness Goals 2019

Last year was basically a nothing year regarding my weight loss as I only got truly serious and saw progress in December, so a bit late, but I have to consider the positives with that and see it as me starting 2019 a little earlier. I didn’t get where I wanted to and that is... Continue Reading →

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