The coaching side of running part 3

As some of you may know, I coerced my lovely girlfriend Victoria (Retrosnowflake) into running as I was fed up of running on my own and wanted a running partner… Well it has just been a little over a year since that time and I thought I would give you all a little update on... Continue Reading →

The coaching side of running: Part 2

Hello! It has been a little while since I updated you on Victoria's progress in her running (check out her version here and here... Oh and here!)! The last time we left it, she had an aim of nipping in at 34:30 for the big race on the 20th, which would mean finding 10 minutes from... Continue Reading →

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