The positives and negatives of running in the dark

Happy day folks! Happy happy day! I am posting this on a Sunday (run day), but you might be reading it on a different day. So I hope you have enjoyed or are enjoying this day. A bit too cringe? Well, that is my specialty! This week I want to chat about running in the... Continue Reading →

Dealing with that tummy rumble when running

This might be one of my more light-hearted posts (see my post about falling over when out on a run) But since I have been a runner I have noticed one thing all of these years, how hard it is to judge what the dreaded tummy rumble means mid-run… You may or may not know... Continue Reading →

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