Laganside 10k

Another weekend means another race! Two weeks prior to one of the most poorly run events I had ever encountered (I didn’t even get into the health and safety issues I had on that one). Victoria and I got to run in the Laganside 10km race in sunny Belfast (not a lie it was quite... Continue Reading →

The coaching side of running part 3

As some of you may know, I coerced my lovely girlfriend Victoria (Retrosnowflake) into running as I was fed up of running on my own and wanted a running partner… Well it has just been a little over a year since that time and I thought I would give you all a little update on... Continue Reading →

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