With everything going on around us at the minute, there is a fair chance that this blog is going to be pretty fitness related for the next few weeks. Any film or TV stuff will be directed over to my film/TV blog if you care to have a click over there! But, as I had... Continue Reading →
Dealing with that tummy rumble when running
This might be one of my more light-hearted posts (see my post about falling over when out on a run) But since I have been a runner I have noticed one thing all of these years, how hard it is to judge what the dreaded tummy rumble means mid-run… You may or may not know... Continue Reading →
Getting back that motivation to keep running
Hello! I recently asked a group of runners on a bi-weekly chat on twitter hosted by UKrunchat and asked them a simple question. Have you ever just lost motivation to run and if so, how did you get it back? It is a question that runs through my mind when I hear people talk about losing the... Continue Reading →
Running: Getting into that rhythm at the start of a run
Hello again! Today I would like to chat about running! If you were not aware, I love a good run, read many posts about it here! But one thing I have found for the number of years that I have been a runner is that for some reason it takes me up to 2 miles to... Continue Reading →
24-hour running race: Getting started
A couple of years ago I attempted to run in a 24-hour race held in Belfast's Victoria Park. Sadly at the 12-hour mark, I decided to call it quits because my knee was giving out and I was worried about an injury. It is one of the two times I have not finished (read about... Continue Reading →
5 tips for running if an overweight beginner
I was/am overweight, I was seriously overweight. I have spoken a few times about it here and here and maybe even here. I started my journey by doing some workouts at home and at the gym, but where I saw serious progress was when I started running. Running was the trigger that got me addicted... Continue Reading →
If you don’t get a medal did you really run that race? The allure of medals in running.
Hello one, hello all! Today I want to chat about the beautiful allure of obtaining medals that I have (and hopefully you have, as I don't want to be alone) in races. Nice race you got here, but where is my medal? This thought crossed my mind a year ago when I was browsing through... Continue Reading →
Weight loss to Christmas challenge: 10th – 12th November
Welcome back to my little series about as you can guess from the title... Losing weight before Christmas! To catch up on why I am doing this have a little read here... it's okay, I'll wait. So the gist of the challenge is that I want to lose around 30lbs before December 25th. It is a... Continue Reading →
Neglecting runnings past successes
I had the opportunity to attend an event in Belfast on the 16th August about an anniversary of a historic race that occurred in Belfast 50 years ago, and I had never heard of it or the people involved before. Which made me think about how we are neglecting the major events that happen in... Continue Reading →
The coaching side of running: Part 2
Hello! It has been a little while since I updated you on Victoria's progress in her running (check out her version here and here... Oh and here!)! The last time we left it, she had an aim of nipping in at 34:30 for the big race on the 20th, which would mean finding 10 minutes from... Continue Reading →